Get your heart pumping and your energy UP!
This week’s #UNBREAKABLE BODY workout is the Cardio Power Walk—a 15-minute adaptive walking routine that brings the heat in all the right ways. It’s fast, fun, and fully adaptable for anyone, whether you’re working out seated, standing, or a mix of both.
💥 What You’ll Get in This WALKING Workout:
✅ Seated and standing walking cardio
✅ Energizing full-body movement
✅ A new move: Circle Steps for coordination & spatial awareness
✅ A confidence boost with low-impact intensity
🎥 Watch the Full Workout Below:
📺 Click here to watch on YouTube
🧠 Why This WALKING Workout Rocks:
This workout gives you a solid cardio burn in just 15 minutes. Whether you’re tapping it out from a chair or getting steps in standing, the combo of moves like Step Jacks, March & Reach, and the brand-new Circle Steps will keep your body and mind engaged from start to finish.
It’s quick, it’s effective, and it’s designed for ALL bodies. That’s the #UNBREAKABLE way.
🏆 Want More Support?
Get full access to coaching, live workouts, community, and tools to help you feel strong and unstoppable.
👉 www.tonyjacobsen.com/coaching
🔥 Don’t Miss a Workout!
Subscribe to the YouTube channel to never miss a new adaptive workout.
💬 Drop a comment on the video and let me know which move lit you up today!
