was a guest on Your Best Podcast with Teemaree, and this conversation goes places most fitness talks do not.
We explore what movement can look like when standing workouts are not the starting point, and how feeling #UNBREAKABLE has nothing to do with perfection.
🎧 Watch or Listen to the Episode
Your Best Podcast with Teemaree Featuring Tony Jacobsen
What We Talk About on Your Best Podcast with Teemaree
This episode is built for real life.
If you sit most of the day, are healing from injury, or want to move in ways that feel safer and more doable, this conversation will resonate.
On Your Best Podcast with Teemaree, we talk about:
- What exercise can look like when you are lying down or sitting
- How physical limitations change the approach, not the outcome
- Why gentle movement still counts
- How small choices add up over time
There is storytelling.
There is laughter.
There is relief in knowing you are not behind.
Why This Episode Matters
Many people think fitness has a single entry point.
This conversation challenges that idea.
On Your Best Podcast with Teemaree, we focus on meeting yourself where you are today, not where you think you should be. The goal is not intensity. The goal is sustainability.
If you have ever felt left out of traditional fitness spaces, this episode was made with you in mind.
About Tony Jacobsen
Tony Jacobsen is the creator of the #UNBREAKABLE BODY online fitness community. His work centers on helping people get and stay moving in ways that respect their bodies and their lives.
This podcast conversation reflects that philosophy from start to finish.
About Your Best Podcast
Your Best Podcast is hosted by Teemaree and features conversations focused on wellness, growth, and everyday tools that support a better life.
Each episode invites listeners to think differently and take pressure off the process.
Ready to Watch or Listen
If you are curious about movement that feels approachable, realistic, and human, press play on the episode above.
To learn more about Teemaree and her work, visit:
👉 http://www.teemareemedia.com
