Let’s Get Walking — the #UNBREAKABLE Way!
This 15-minute adaptive cardio walking workout is designed to get your heart pumping, boost your energy, and leave you feeling strong — no matter your ability level. Whether you’re moving from a chair or on your feet, these moves are safe, fun, and low-impact.
Why you’ll love this adaptive walking workout:
- Easy to follow and upbeat
- Combines cardio and rhythm
- Works seated or standing
- Requires no equipment
💡 Pro tip: Grab water and wear supportive shoes or go barefoot if that’s safer for you.
Watch the Full Workout Now:
🎥 https://youtu.be/3iqvbnKe-tk
Want more workouts like this?
👉 https://www.tonyjacobsen.com/coaching
Let’s keep walking toward strength and confidence — one step at a time (or tap at a time if you’re seated 😉).
