CLASSES | WORKSHOPS | EVENTS
ADAPTIVE WELLNESS FOR BEGINNERS
A lecture-based workshop that will give you the tools necessary to begin your adaptive fitness journey. Leave with the confidence to start moving properly. All levels of abilities are welcome.
WRITE YOUR DISABILITY STORY
Discover what it takes to effectively write and share your disability story for impact. This 1-Hour workshop includes practical tools and a writing exercise!
POWER IN DISABILITY
Living with a disability is a unique journey that carries its own set of challenges. But with those challenges comes immense power and potential. Our one-hour online workshop is designed specifically for individuals with any disability. Our aim? To tap into that potential and guide you on a path to success.