Here are downloads for you to enjoy as referenced in the audio version of the book, Disable Your Disability.

DYD Quadrants of Change (Page 109 Paperback):

DOWNLOAD a .pdf version of the DYD Quadrants of Change

Middle Happy (Page 122 Paperback):

DOWNLOAD a .pdf version of the Middle Happy Chart


My wheelchair precision team at Lowman Elementary.
Coach Randy and me at Lowman Elementary.
Years later when I wheeled in a 5K and Coach Randy was there!
On set on the backlot at Universal Studios Hollywood when I was a co-star on "The New Lassie" television show. Watch the episode on YouTube, tap/click the picture.
Meeting the one and only Lucille Ball (I Love Lucy) while one of my extended stays at Children's Hospital in Los Angeles.
Seconds after I ran across the finish line at the Color Run in Los Angeles!

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A quick intro to everything Tony...

Tony is the author of Disable Your Disability, a book about learning how to live the healthy life you deserve despite your physical limitations. He was born with Osteogenesis Imperfecta (brittle bones) and has endured 70+ fractures throughout his life. At the ripe young age of 42, he had to embrace his disability to save his life, so against all odds, pushed himself through an 8-month physical transformation that ended up being just as important mentally and emotionally.

Tony also loves music. He’s been an emcee and DJ since the mid-80’s and has DJ’d professionally since 1996 (and continues to do so!). He’s created and released independent hip hop music, and found most of his success when he and his wife, Teemaree, released 3 albums as Dynamite Jive in the early 2000’s.

In addition to all this, Tony has worked professionally in the television/film industry since 2001, and created his own company, Egg Sandwich Media, to work as a one-man-production-band; wearing the hat of Producer all the way to Video Editor.

He currently lives in Joshua Tree, CA with his wife and they enjoy their empty-nester life in the desert.

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