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COACHING
Coaching changed my life. When I faced some of my most challenging times in life, having a coach available to me was the piece of the puzzle that took me to the next level. This was especially true when it came to fitness and my physical transformation. But fitness training wasn’t the only uplifting coaching I’ve experienced. In addition to numerous personal development seminars, both in-person and virtually, I’ve engaged in 1-on-1 coaching for others areas in my life. Each one has had a major positive impact on how I operate.
Through it all, I’ve learned, continue to learn, and create, many strategies that I implement to live an #UNBREAKABLE lifestyle.
I’m glad you’re here, because it’s your turn!
FIND OUT MORE...
FITNESS/WELLNESS COACHING CALL
Does any of this sound familiar?
- Experiencing limited mobility due to physical disability or injury?
- Gaining weight, feeling weak, or having reduced functionality?
- Are you in constant pain?
- Is there something you want to do physically but can’t?
- Feeling like you can’t succeed?
- Don’t know where to start?
I will help you...
- Regain mobility, functionality and confidence!
- Lose weight and get stronger!
- Reduce or even eliminate pain!
- Think differently and feel confident about living a healthy lifestyle!
- Get started in the right way!
WHAT CLIENTS ARE SAYING
“Tony is a great motivator and valuable resource for anyone that wants to lead a healthier and happier life. I would highly encourage and recommend anyone with OI to contact him to see how he can help change their lives today.”
Neel Desai, M.D.
Kentucky, U.S.A.
“Tony does a great job of helping me focus on what’s important. He’s conscious of my medical/safety needs. I’m so thankful I have Tony helping me live my best life!”
Tricia S.
West Virginia, U.S.A.
“His simple, effective approach to nutrition and exercise continue to push me closer to my goals and his unyielding encouragement and positive attitude provide that forward momentum whenever it's needed."
Athena C.
B.C., Canada
“When I had lost all hope to reduce weight, you inspired me to lose weight. And after working on your advice I have till date lost 12 kgs. Thanks Tony.”
Rajesh H.
Mumbai, India
MY THOUGHTS ON EXERCISE AND OSTEOGENESIS IMPERFECTA
“BREAKING BARRIERS NOT BONES!”
This is the motto for any of my clients that have Osteogenesis Imperfecta (aka Brittle Bones).
It doesn’t matter what Type of O.I. you have. I will help you determine appropriate exercises for your type. I will work with you to determine S.M.A.R.T. goals and assess your current functionality so that the exercises you do will be appropriate and help you reach your physical goals.
I will build workout programs that are powerful, yet gentle and safe, specific for you and your type of O.I.
I have Type 1 and I understand not only the physical limitations, but the psychological and emotional obstacles that we face. I assure you, there are plenty of options available for you to succeed!
MY QUALIFICATIONS
- NASM Certified Personal Trainer
- 3+ Years Online Coaching
- Caring and Supportive
- Safe and Fun!
BOOK A FITNESS/WELLNESS COACHING CALL!
I’m excited to meet with you!
Currently, I am open to discuss specific personal training as well as general health and wellness coaching.
- 30 or 60 Minute Meeting Slots Available.
- The meeting will be via Zoom. It’s important that we have a video meeting so if I need to assess any movements, I’ll be able to see you.
- You’ll be given the Zoom Meeting Video Link when you book your meeting.
- If you are meeting regarding personal training, please have any home exercise equipment close-by for our meeting.
- Please be on time. I want you to maximize our time together! Your meeting will be cancelled if you are 5 or more minutes late. No refunds.
- If you need to cancel your meeting, please do so 24 hours in advance. Any cancellations within 24 hours will not receive a refund.
If you have any questions before you book a call, contact me and let me know.
Otherwise, I look forward to meeting with you!
BOOK A PERSONAL COACHING CALL!
I’m excited to meet with you!
Aside from Fitness and Wellness Coaching, I’m available to discuss many other topics with you to help you along your journey to living an #UNBREAKABLE lifestyle!
If you would like coaching on any of the following topics, please book a call with me and we can get into details about your goals and get you dialed in to achieve them quickly.
- How to share your story
- Writing (Books/Blogs, etc.)
- Public Speaking
- Video and other content creation
- Productivity – Setting yourself up for success on a daily basis
Here are some specifics about the meetings;
- 30 or 60 Minute Meeting Slots Available.
- The meeting will be via Zoom.
- You’ll be given the Zoom Meeting Video Link when you book your meeting.
- Please answer the questions when booking your call that will appear on the booking screen so I can prepare for the meeting.
- Please be on time. I want you to maximize our time together! Your meeting will be cancelled if you are 5 or more minutes late. No refunds.
- If you need to cancel your meeting, please do so 24 hours in advance. Any cancellations within 24 hours will not receive a refund.
If you have any questions before you book a call, contact me and let me know.
Otherwise, I look forward to meeting with you!
