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Afraid To Exercise?

I had some fear come up for me during one of my workouts and I wanted to share my thoughts about it since I do have a physical disability that causes my bones to be brittle or fragile (Osteogenesis Imperfecta).

Do you ever have fear come up for you when you think about exercising? Let me know in the comments.

Find out about more resources and fun events for the Osteogenesis Imperfecta community on the #OILife page: https://www.tonyjacobsen.com/oilife

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Disclaimer: As with any exercise or nutrition program, consult with your physician before trying any workouts or making any changes in your diet. All of the information on this website and any statements made by Tony Jacobsen are for informational purposes only. You understand and agree that Tony is acting as a NASM Certified Personal Trainer and not a licensed physician. You agree to use common sense when exercising and eating and agree to consult a licensed physician if you are experiencing any pain or discomfort. Tony Jacobsen, and all parties represented on this website, will not be held responsible for any injury or illness stemming from taking the advice or using any products that are on this website.

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A quick intro to everything Tony...

Tony is the author of Disable Your Disability, a book about learning how to live the healthy life you deserve despite your physical limitations. He was born with Osteogenesis Imperfecta (brittle bones) and has endured 70+ fractures throughout his life. At the ripe young age of 42, he had to embrace his disability to save his life, so against all odds, pushed himself through an 8-month physical transformation that ended up being just as important mentally and emotionally.

Tony also loves music. He’s been an emcee and DJ since the mid-80’s and has DJ’d professionally since 1996 (and continues to do so!). He’s created and released independent hip hop music, and found most of his success when he and his wife, Teemaree, released 3 albums as Dynamite Jive in the early 2000’s.

In addition to all this, Tony has worked professionally in the television/film industry since 2001, and created his own company, Egg Sandwich Media, to work as a one-man-production-band; wearing the hat of Producer all the way to Video Editor.

He currently lives in Detroit, MI with his wife and they enjoy their empty-nester life in the desert.

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